{"id":145578,"date":"2026-06-08T15:15:39","date_gmt":"2026-06-08T13:15:39","guid":{"rendered":"https:\/\/a4action.ro\/?p=145578"},"modified":"2026-07-08T11:08:49","modified_gmt":"2026-07-08T09:08:49","slug":"silent-group-drawing","status":"publish","type":"post","link":"https:\/\/a4action.ro\/da\/silent-group-drawing\/","title":{"rendered":"Silent Group Drawing"},"content":{"rendered":"

[vc_row][vc_column width=”1\/1″][uncode_block id=”143257″][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”203935″][vc_column width=”1\/1″][vc_column_text text_lead=”small” uncode_shortcode_id=”171924″]Home<\/a>\u00a0 |\u00a0 Toolbox<\/a>\u00a0 |\u00a0 M3 Visual Arts<\/a>\u00a0 |\u00a0 Silent Group Drawing<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”0″ bottom_padding=”2″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ shift_y_down=”0″ uncode_shortcode_id=”404764″][vc_column column_width_percent=”100″ position_horizontal=”left” gutter_size=”3″ override_padding=”yes” column_padding=”2″ overlay_alpha=”96″ radius=”std” shift_x=”0″ shift_y=”0″ shift_y_fixed=”yes” shift_y_down=”0″ shift_y_down_fixed=”yes” z_index=”0″ medium_width=”0″ mobile_width=”0″ shadow_responsive=”yes” width=”1\/1″ uncode_shortcode_id=”717966″][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”551567″][vc_column_inner column_width_percent=”100″ position_horizontal=”left” gutter_size=”2″ style=”light” back_color=”color-202973″ overlay_alpha=”5″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”208493″ back_color_type=”uncode-palette”][vc_custom_heading text_color=”color-564791″ heading_semantic=”h1″ uncode_shortcode_id=”940456″ text_color_type=”uncode-palette”]F\u00e6llestegning i stilhed[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”457118″]<\/p>\n

Denne stille tegneaktivitet engagerer deltagerne i nonverbal samarbejde og kreativ udfoldelse. Deltagerne arbejder i sm\u00e5 grupper, hvor hver person bidrager til et f\u00e6lles kunstv\u00e6rk med udgangspunkt i et f\u00e6lles tema, s\u00e5som “Vores ideelle f\u00e6llesskab”<\/em>, “Vores hjem”<\/em> eller “Vores f\u00e6lles r\u00f8dder”<\/em>. Deltagerne skiftes til at tilf\u00f8je visuelle elementer og roterer mellem de forskellige dele af tegningen. Processen fremmer omstillingsevne, gensidig forst\u00e5else og samarbejde og afsluttes med en f\u00e6lles refleksion over kommunikation og gruppedynamik.<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”691366″][vc_single_image media=”144808″ media_width_percent=”100″ uncode_shortcode_id=”177136″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”121903″][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”762499″][vc_single_image media=”143344″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”831028″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”456575″ text_color_type=”uncode-palette”]TEMA<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”437653″]F\u00e6lles udfoldelse, team building, kunstnerisk udfoldelse<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”205574″][vc_single_image media=”143353″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”963012″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”131590″ text_color_type=”uncode-palette”]SV\u00c6RHEDSGRAD<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”602976″]Begynder<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”138518″][vc_single_image media=”143374″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”114320″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”188557″ text_color_type=”uncode-palette”]GRUPPEST\u00d8RRELSE<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”299397″]<\/p>\n

3-15<\/strong><\/span><\/h5>\n

[\/vc_column_text][vc_column_text uncode_shortcode_id=”176229″]deltagere (i grupper af 3)<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”105666″][vc_single_image media=”143381″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”143579″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”534657″ text_color_type=”uncode-palette”]ALDER<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”711345″]<\/p>\n

6+<\/strong><\/span><\/h5>\n

[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”183783″][vc_single_image media=”143371″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”144148″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”250775″ text_color_type=”uncode-palette”]TID<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”200866″]<\/p>\n

40<\/strong><\/span><\/h5>\n

[\/vc_column_text][vc_column_text uncode_shortcode_id=”147042″]minutter<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” medium_width=”0″ mobile_visibility=”yes” mobile_width=”0″ width=”1\/6″ uncode_shortcode_id=”364653″][\/vc_column][\/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”3″ overlay_alpha=”50″ gutter_size=”4″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”104034″][vc_column column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”3″ style=”dark” back_color=”color-564791″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ sticky=”yes” width=”1\/2″ uncode_shortcode_id=”173518″ back_color_type=”uncode-palette”][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3\/12″ uncode_shortcode_id=”794137″][vc_column_text uncode_shortcode_id=”824194″]Objectives<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”9\/12″ uncode_shortcode_id=”209091″][vc_column_text uncode_shortcode_id=”121043″]<\/p>\n

    \n
  • Skabe forbindelse og samh\u00f8righed mellem deltagerne.<\/li>\n
  • Give deltagerne mulighed for at udtrykke deres indre tilstand gennem farver.<\/li>\n
  • Give deltagerne mulighed for at opleve, hvordan det er at skabe noget f\u00e6lles i stilhed.<\/li>\n
  • Synligg\u00f8re de udfordringer, der kan opst\u00e5 i samarbejdet.<\/li>\n
  • Styrke forst\u00e5else og tillid mellem deltagerne.<\/li>\n
  • Frig\u00f8re sp\u00e6ndinger og give plads til f\u00f8lelsesm\u00e6ssigt udtryk gennem kunst.<\/li>\n<\/ul>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=”” uncode_shortcode_id=”196013″][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3\/12″ uncode_shortcode_id=”794137″][vc_column_text uncode_shortcode_id=”338327″]Materials<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”9\/12″ uncode_shortcode_id=”209091″][vc_column_text uncode_shortcode_id=”138129″]<\/p>\n

      \n
    • Store papirark (f.eks. ‘flipoverpapir’).<\/li>\n
    • Farveblyanter eller andre tegne- og farvematerialer.<\/li>\n<\/ul>\n

      [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=”” uncode_shortcode_id=”196013″][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3\/12″ uncode_shortcode_id=”794137″][vc_column_text uncode_shortcode_id=”225735″]Overview<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”9\/12″ uncode_shortcode_id=”209091″][vc_column_text uncode_shortcode_id=”209645″]Gruppetegning i stilhed, hvor deltagerne i f\u00e6llesskab skaber et kunstv\u00e6rk ved at rotere mellem forskellige dele af tegningen. Aktiviteten fremmer nonverbal kommunikation, samarbejde og f\u00e6lles refleksion.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text_color=”color-564791″ uncode_shortcode_id=”111356″ text_color_type=”uncode-palette”]Step-by-Step instrukser[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”697265″]1. Introduktion (10-15 min) <\/strong><\/p>\n

        \n
      • Introducer deltagerne til aktiviteten, og gennemg\u00e5 reglerne:<\/li>\n
      • Tegn i stilhed \u2013 der m\u00e5 ikke tales.<\/li>\n
      • V\u00e6lg \u00e9n farve.<\/li>\n
      • V\u00e6lg \u00e9t omr\u00e5de p\u00e5 papiret.<\/li>\n<\/ul>\n

        2. Del deltagerne op i mindre grupper p\u00e5 mindst tre personer, og giv hver gruppe et stykke flipoverpapir eller et ark i A2-format. (20-25 min)<\/strong><\/p>\n

          \n
        • Deltagerne samarbejder om en f\u00e6lles tegning uden at tale sammen i grupper p\u00e5 tre personer.<\/li>\n
        • \n

          De arbejder p\u00e5 store ark flipoverpapir, som er opdelt i tre temaer (\u00e9t til hver deltager), for eksempel: “Vores ideelle f\u00e6llesskab”<\/em>, “Vores hjem”<\/em> eller “Vores f\u00e6lles r\u00f8dder”<\/em> (temaerne kan tilpasses gruppens kontekst).<\/p>\n<\/li>\n

        • \n

          Ved aktivitetens start v\u00e6lger hver deltager \u00e9n farve og \u00e9t omr\u00e5de af papiret og begynder med at tilf\u00f8je \u00e9t visuelt element.<\/p>\n<\/li>\n

        • Efter 8-10 minutter bytter deltagerne lydl\u00f8st plads med et andet gruppemedlem og tilf\u00f8jer et nyt visuelt element i et andet omr\u00e5de. Denne stille rotation forts\u00e6tter, indtil alle har bidraget til hver del af tegningen.<\/li>\n<\/ul>\n
            \n
          1. Afslutning (10 min) <\/strong><\/li>\n<\/ol>\n
              \n
            • N\u00e5r tegningen er f\u00e6rdig, ser de sm\u00e5 grupper p\u00e5 deres f\u00e6lles v\u00e6rk og bruger nogle minutter p\u00e5 at tale om, hvad de ser, og p\u00e5 at afklare eventuelle detaljer.<\/li>\n<\/ul>\n

              [\/vc_column_text][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”2″ overlay_alpha=”50″ border_color=”color-164281″ border_style=”solid” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”133428″ css=”.vc_custom_1763037015187{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}” border_color_type=”uncode-palette”][vc_single_image media=”143312″ media_width_use_pixel=”yes” uncode_shortcode_id=”206743″ media_width_pixel=”35″][vc_column_text uncode_shortcode_id=”192700″]Refleksioner og evaluering:<\/strong><\/p>\n

              1. Refleksionssp\u00f8rgsm\u00e5l \u2013 i de samme sm\u00e5 grupper:<\/strong><\/p>\n

                \n
              • Kan I finde ligheder mellem jeres tegninger?<\/li>\n
              • Har I lignende opfattelser af temaerne (f.eks. “Vores ideelle f\u00e6llesskab”<\/em>, “Vores hjem”<\/em> og “Vores f\u00e6lles r\u00f8dder”<\/em>)?<\/li>\n
              • Synes I, at det f\u00e6rdige resultat afspejler den oprindelige id\u00e9, I startede med, eller er det blevet noget andet? Hvordan?<\/li>\n<\/ul>\n

                2. F\u00e6lles pr\u00e6sentation<\/strong><\/p>\n

                Herefter samles hele gruppen igen og ser p\u00e5 alle tegningerne. H\u00e6ng dem op p\u00e5 v\u00e6ggen eller l\u00e6g dem p\u00e5 gulvet midt i en cirkel, s\u00e5 alle kan se dem.<\/p>\n

                3. Evalueringssp\u00f8rgsm\u00e5l i plenum:<\/strong><\/p>\n

                  \n
                • Hvad vil I gerne dele om oplevelsen og den samtale, I havde i grupperne?<\/li>\n
                • Oplevede I, at I arbejdede som et team, eller arbejdede alle mest hver for sig?<\/li>\n
                • Hvordan var det at arbejde i stilhed?<\/li>\n
                • Hvad tror I, ville have v\u00e6ret anderledes, hvis I havde m\u00e5ttet tale undervejs?<\/li>\n
                • Hvilken f\u00f8lelse fylder mest hos jer efter aktiviteten?<\/li>\n<\/ul>\n

                  [\/vc_column_text][vc_column_text uncode_shortcode_id=”850939″]Tips for Facilitators:<\/strong><\/p>\n

                    \n
                  • Observe group dynamics during the drawing phase<\/li>\n
                  • Provide a comfortable setup (large enough paper, space to sit or stand around, good lighting).<\/li>\n
                  • Encourage reflection at the end – being silent during the drawing may bring up interesting emotional or interpersonal reactions.<\/li>\n<\/ul>\n

                    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”2″ overlay_alpha=”50″ border_color=”color-164281″ border_style=”solid” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”187656″ css=”.vc_custom_1763037027808{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}” border_color_type=”uncode-palette”][vc_single_image media=”143314″ media_width_use_pixel=”yes” uncode_shortcode_id=”183678″ media_width_pixel=”35″][vc_column_text uncode_shortcode_id=”432021″]Variationer og tilpasninger<\/strong><\/p>\n

                      \n
                    • Pr\u00f8v aktiviteten med verbal kommunikation: Giv deltagerne mulighed for at tale sammen for at unders\u00f8ge, hvordan kommunikation kan underst\u00f8tte eller udfordre samarbejdet.<\/li>\n
                    • Evalueringen kan gennemf\u00f8res ved hj\u00e6lp af billedkort eller fotografier.<\/li>\n<\/ul>\n

                      [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”2″ overlay_alpha=”50″ border_color=”color-164281″ border_style=”solid” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”162266″ css=”.vc_custom_1763037033173{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}” border_color_type=”uncode-palette”][vc_single_image media=”143310″ media_width_use_pixel=”yes” uncode_shortcode_id=”130583″ media_width_pixel=”35″][vc_column_text uncode_shortcode_id=”173871″]Disclaimer:<\/strong>
                      \nNogle deltagere kan f\u00f8le sig utilpasse ved stilheden eller blive frustrerede, hvis resultatet ikke bliver, som de havde forestillet sig. G\u00f8r det tydeligt, at der ikke findes et “perfekt” resultat, og skab et trygt rum, hvor deltagerne kan dele deres oplevelser og f\u00f8lelser under den afsluttende refleksion.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][uncode_block id=”144757″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][uncode_block id=”143281″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

                      [vc_row][vc_column width=”1\/1″][uncode_block id=”143257″][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”203935″][vc_column width=”1\/1″][vc_column_text text_lead=”small” uncode_shortcode_id=”171924″]Home\u00a0 |\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":144808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,126],"tags":[],"class_list":["post-145578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-m3-visual-arts-methods","category-uncategorized-da"],"_links":{"self":[{"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/posts\/145578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/comments?post=145578"}],"version-history":[{"count":2,"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/posts\/145578\/revisions"}],"predecessor-version":[{"id":146024,"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/posts\/145578\/revisions\/146024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/media\/144808"}],"wp:attachment":[{"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/media?parent=145578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/categories?post=145578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/a4action.ro\/da\/wp-json\/wp\/v2\/tags?post=145578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}