{"id":145618,"date":"2026-06-08T15:17:37","date_gmt":"2026-06-08T13:17:37","guid":{"rendered":"https:\/\/a4action.ro\/?p=145618"},"modified":"2026-07-07T13:17:24","modified_gmt":"2026-07-07T11:17:24","slug":"shape-your-feelings-with-clay","status":"publish","type":"post","link":"https:\/\/a4action.ro\/da\/shape-your-feelings-with-clay\/","title":{"rendered":"Shape Your Feelings with Clay"},"content":{"rendered":"

[vc_row][vc_column width=”1\/1″][uncode_block id=”143257″][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”203935″][vc_column width=”1\/1″][vc_column_text text_lead=”small” uncode_shortcode_id=”171924″]Home<\/a>\u00a0 |\u00a0 Toolbox<\/a>\u00a0 |\u00a0 M3 Visual Arts<\/a>\u00a0 |\u00a0 Shape Your Feelings with Clay<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”0″ bottom_padding=”2″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ shift_y_down=”0″ uncode_shortcode_id=”404764″][vc_column column_width_percent=”100″ position_horizontal=”left” gutter_size=”3″ override_padding=”yes” column_padding=”2″ overlay_alpha=”96″ radius=”std” shift_x=”0″ shift_y=”0″ shift_y_fixed=”yes” shift_y_down=”0″ shift_y_down_fixed=”yes” z_index=”0″ medium_width=”0″ mobile_width=”0″ shadow_responsive=”yes” width=”1\/1″ uncode_shortcode_id=”717966″][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”551567″][vc_column_inner column_width_percent=”100″ position_horizontal=”left” gutter_size=”2″ style=”light” back_color=”color-202973″ overlay_alpha=”5″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”208493″ back_color_type=”uncode-palette”][vc_custom_heading text_color=”color-564791″ heading_semantic=”h1″ uncode_shortcode_id=”181588″ text_color_type=”uncode-palette”]Formgiv dine f\u00f8lelser i ler[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”847039″]<\/p>\n

Gennem den taktile udforskning af ler f\u00e5r deltagerne mulighed for at udfolde deres kreativitet og lade tilf\u00e6ldighederne spille en rolle i den kreative proces. Med lukkede \u00f8jne er h\u00e6ndernes m\u00f8de med lerets former og teksturer det eneste sanseindtryk, og det f\u00e6rdige v\u00e6rk formes af den enkelte deltagers minder, f\u00f8lelser og erfaringer. Til sidst \u00e5bnes der for en f\u00e6lles refleksion, hvor deltagerne betragter deres v\u00e6rker og taler om den spontane kreative proces. Aktiviteten styrker kreativitet, abstrakt t\u00e6nkning og sanselig udforskning.<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”691366″][vc_single_image media=”144776″ media_width_percent=”100″ uncode_shortcode_id=”309958″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”121903″][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”762499″][vc_single_image media=”143344″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”831028″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”210711″ text_color_type=”uncode-palette”]TEMA[\/vc_column_text][vc_column_text uncode_shortcode_id=”323706″]F\u00f8lelsesm\u00e6ssig bevidsthed, selvindsigt og nonverbal udtryksform<\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”205574″][vc_single_image media=”143353″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”117083″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”616773″ text_color_type=”uncode-palette”]COMPLEXITY<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”139159″]Begynder<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”138518″][vc_single_image media=”143374″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”114320″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”180685″ text_color_type=”uncode-palette”]GRUPPEST\u00d8RRELSE[\/vc_column_text][vc_column_text uncode_shortcode_id=”299397″]<\/p>\n

5-15<\/strong><\/span><\/h5>\n

[\/vc_column_text][vc_column_text uncode_shortcode_id=”165945″]deltagere<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” medium_width=”0″ mobile_visibility=”yes” mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”108032″][vc_single_image media=”143381″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”143579″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”147123″ text_color_type=”uncode-palette”]AGE<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”711345″]<\/p>\n

13+<\/strong><\/span><\/h5>\n

[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”183783″][vc_single_image media=”143371″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”144148″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”107062″ text_color_type=”uncode-palette”]TID[\/vc_column_text][vc_column_text uncode_shortcode_id=”161332″]<\/p>\n

60 til 120<\/strong><\/span><\/h5>\n

[\/vc_column_text][vc_column_text uncode_shortcode_id=”119531″]minutter<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” medium_width=”0″ mobile_visibility=”yes” mobile_width=”0″ width=”1\/6″ uncode_shortcode_id=”364653″][\/vc_column][\/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”3″ overlay_alpha=”50″ gutter_size=”4″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”104034″][vc_column column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”3″ style=”dark” back_color=”color-564791″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ sticky=”yes” width=”1\/2″ uncode_shortcode_id=”173518″ back_color_type=”uncode-palette”][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3\/12″ uncode_shortcode_id=”794137″][vc_column_text uncode_shortcode_id=”824194″]Objectives<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”9\/12″ uncode_shortcode_id=”209091″][vc_column_text uncode_shortcode_id=”833134″]<\/p>\n

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  • Giv deltagerne mulighed for at udtrykke komplekse f\u00f8lelser gennem nonverbale udtryksformer.<\/li>\n
  • Styrk n\u00e6rv\u00e6r og sanselig fordybelse.<\/li>\n
  • Opmuntr deltagerne til at fort\u00e6lle personlige historier gennem taktil og kreativ skaben.<\/li>\n<\/ul>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=”” uncode_shortcode_id=”196013″][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3\/12″ uncode_shortcode_id=”794137″][vc_column_text uncode_shortcode_id=”338327″]Materials<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”9\/12″ uncode_shortcode_id=”209091″][vc_column_text uncode_shortcode_id=”125649″]<\/p>\n

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    • Selvh\u00e6rdende ler eller naturler (ca. 300 g pr. deltager), v\u00e5dservietter eller sk\u00e5le med vand, klude til at beskytte arbejdsflader samt eventuelt naturmaterialer (f.eks. sten og blade), som kan bruges til at lave aftryk i leret.<\/li>\n<\/ul>\n

      [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=”” uncode_shortcode_id=”196013″][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3\/12″ uncode_shortcode_id=”794137″][vc_column_text uncode_shortcode_id=”225735″]Overview<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”9\/12″ uncode_shortcode_id=”209091″][vc_column_text uncode_shortcode_id=”175843″]Deltagerne udforsker deres sanser og bruger ler og spontanitet til at skabe abstrakte eller symbolske former, der repr\u00e6senterer en f\u00f8lelse, et minde eller en oplevelse.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”145654″][vc_custom_heading text_color=”color-564791″ uncode_shortcode_id=”161640″ text_color_type=”uncode-palette”]Step-by-Step instrukser:[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”186202″]<\/p>\n

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      1. Introduktion (10 min) <\/strong><\/li>\n<\/ol>\n
          \n
        • Facilitatoren pr\u00e6senterer ler som et alsidigt materiale, der kan underst\u00f8tte kreative processer med b\u00f8rn, unge og voksne. Det forklares, at lerets fleksibilitet og formbarhed g\u00f8r det til et medie, der forbinder sig med et grundl\u00e6ggende kreativt niveau. Ler giver mulighed for taktile og kropslige erfaringer, som kan bringe deltagerne t\u00e6ttere p\u00e5 deres f\u00f8lelser. Herefter skal gruppen til at eksperimentere med lukkede \u00f8jne i en guidet \u00f8velse, ledsaget af musik.<\/li>\n<\/ul>\n
            \n
          1. Sanselig udforskning (25 min) <\/strong><\/li>\n<\/ol>\n

            Med lukkede \u00f8jne placerer deltagerne deres h\u00e6nder p\u00e5 leret for at fokusere p\u00e5 de sanselige oplevelser. Facilitatoren guider dem trin for trin:<\/p>\n

              \n
            • \n
                \n
              • L\u00e6g m\u00e6rke til teksturen: glat, ru, h\u00e5rd, bl\u00f8d.<\/li>\n
              • Tag fat i leret og hold det: let, tungt.<\/li>\n
              • Klem og tryk med forskellige dele af h\u00e5nden: knoer, h\u00e5ndflade og h\u00e5ndryg.<\/li>\n
              • Klem og glat leret ud for at m\u00e6rke, hvordan materialet forandrer sig.<\/li>\n
              • Lav et hul gennem leret og m\u00e6rk hullets form og kanter.<\/li>\n
              • Form en kugle, og m\u00e6rk dens medg\u00f8rlighed.<\/li>\n
              • Riv store og sm\u00e5 stykker af leret.<\/li>\n
              • Lav en \u201cchurro\u201d eller en slange ved at str\u00e6kke materialet.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                M\u00e5let er at aktivere sanserne, l\u00f8sne sp\u00e6ndinger og lade h\u00e6nderne indg\u00e5 i en dialog med materialet.<\/p>\n

                  \n
                1. Fri leg og udfoldelse (40 min) <\/strong><\/li>\n<\/ol>\n

                  Hver deltager skaber et kunstv\u00e6rk ud fra deres eget stykke ler, mens de holder \u00f8jnene lukkede. De opfordres til at:<\/p>\n

                    \n
                  • \n
                      \n
                    • M\u00e6rke efter om leret selv inviterer til en bestemt bev\u00e6gelse, eller om deltageren styrer processen.<\/li>\n
                    • Lade formen opst\u00e5 spontant uden en forudg\u00e5ende plan.<\/li>\n
                    • Give sig selv lov til at blive overrasket over det, der tager form.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
                        \n
                      1. Observation og justeringer (15 min) <\/strong><\/li>\n<\/ol>\n
                          \n
                        • Deltagerne \u00e5bner \u00f8jnene og betragter deres v\u00e6rk fra forskellige vinkler. De kan foretage sm\u00e5 justeringer uden at \u00e6ndre v\u00e6rkets grundl\u00e6ggende udtryk og samtidig bevare spontaniteten fra den indledende proces.<\/li>\n<\/ul>\n
                            \n
                          1. Reflektioner og skriftlig evaluering (20 min) <\/strong><\/li>\n<\/ol>\n

                            Hver deltager skriver ord, f\u00f8lelser eller s\u00e6tninger ned som svar p\u00e5 sp\u00f8rgsm\u00e5l som:<\/p>\n

                              \n
                            • \n
                                \n
                              • Hvordan f\u00f8ltes det, da du r\u00f8rte ved leret?<\/li>\n
                              • Hvilke sanseindtryk opstod?<\/li>\n
                              • Hvilke f\u00f8lelser kom frem?<\/li>\n
                              • Hvad bet\u00f8d det at udtrykke noget uden at bruge ord?<\/li>\n
                              • Blev du overrasket over dit v\u00e6rk, da du \u00e5bnede \u00f8jnene?<\/li>\n
                              • Hvad lagde du m\u00e6rke til i de andres v\u00e6rker<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                6. F\u00e6lles evaluering <\/strong><\/p>\n

                                  \n
                                • Inviter deltagerne til (frivilligt) at fort\u00e6lle om deres v\u00e6rk og finde p\u00e5 en titel.<\/li>\n<\/ul>\n

                                  [\/vc_column_text][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”2″ overlay_alpha=”50″ border_color=”color-164281″ border_style=”solid” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”133428″ css=”.vc_custom_1763037015187{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}” border_color_type=”uncode-palette”][vc_single_image media=”143312″ media_width_use_pixel=”yes” uncode_shortcode_id=”206743″ media_width_pixel=”35″][vc_column_text uncode_shortcode_id=”151088″]Refleksion og evaluering<\/strong><\/p>\n

                                    \n
                                  • Hvordan f\u00f8ltes det at udtrykke noget uden at bruge ord?<\/li>\n
                                  • Var der noget, der overraskede dig ved det, du selv skabte, eller det, du s\u00e5 i de andres v\u00e6rker?<\/li>\n
                                  • Afslut med at fremh\u00e6ve den proces, deltagerne har v\u00e6ret igennem, og den mangfoldighed af udtryk og svar, der opstod under aktiviteten.<\/li>\n<\/ul>\n

                                    [\/vc_column_text][vc_column_text uncode_shortcode_id=”422396″]Tips til facilitatoren<\/strong><\/p>\n

                                      \n
                                    • Understreg, at der ikke findes en rigtig eller forkert m\u00e5de at forme ler p\u00e5.<\/li>\n
                                    • Afspil eventuelt rolig baggrundsmusik for at underst\u00f8tte koncentration og fordybelse.<\/li>\n
                                    • Tilbyd lerredskaber eller fundne materialer (f.eks. kviste og skaller), som deltagerne kan bruge til at lave aftryk, samt ler i forskellige farver som alternative muligheder.<\/li>\n<\/ul>\n

                                      [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”2″ overlay_alpha=”50″ border_color=”color-164281″ border_style=”solid” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”187656″ css=”.vc_custom_1763037027808{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}” border_color_type=”uncode-palette”][vc_single_image media=”143314″ media_width_use_pixel=”yes” uncode_shortcode_id=”183678″ media_width_pixel=”35″][vc_column_text uncode_shortcode_id=”163695″]Variationer og tilpasninger<\/strong><\/p>\n

                                        \n
                                      • Del oplevelser i par for at skabe en mere n\u00e6rv\u00e6rende udveksling.<\/li>\n
                                      • Lav en symbolsk gestus eller et lille bidrag til en anden deltagers v\u00e6rk efter at have lyttet til deres oplevelse.<\/li>\n
                                      • Skab et f\u00e6lles v\u00e6rk ved at samle fragmenter fra hver enkelt deltager.<\/li>\n<\/ul>\n

                                        [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”2″ overlay_alpha=”50″ border_color=”color-164281″ border_style=”solid” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”162266″ css=”.vc_custom_1763037033173{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}” border_color_type=”uncode-palette”][vc_single_image media=”143310″ media_width_use_pixel=”yes” uncode_shortcode_id=”130583″ media_width_pixel=”35″][vc_column_text uncode_shortcode_id=”202397″]Disclaimer:<\/strong><\/p>\n

                                        Hvis nogen f\u00f8ler sig utilpas ved at arbejde med lukkede \u00f8jne, eller hvis de har en psykisk s\u00e5rbarhed, der kan g\u00f8re \u00f8velsen vanskelig, anbefales det at tilbyde alternativer s\u00e5som at lade \u00f8jnene v\u00e6re \u00e5bne, forkorte aktivitetens varighed eller tilpasse \u00f8velsen, s\u00e5 alle kan deltage p\u00e5 en tryg m\u00e5de.<\/p>\n

                                        V\u00e6r opm\u00e6rksom p\u00e5 unge, som kan have sv\u00e6rt ved at udtrykke sig verbalt, herunder unge med migrant- eller flygtningebaggrund, neurodivergente unge eller unge, der bearbejder traumatiske oplevelser.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][uncode_block id=”144757″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][uncode_block id=”143281″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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