{"id":144417,"date":"2026-05-05T09:37:01","date_gmt":"2026-05-05T07:37:01","guid":{"rendered":"https:\/\/a4action.ro\/?p=144417"},"modified":"2026-05-20T12:04:27","modified_gmt":"2026-05-20T10:04:27","slug":"move-the-feeling","status":"publish","type":"post","link":"https:\/\/a4action.ro\/hr\/move-the-feeling\/","title":{"rendered":"Move the feeling"},"content":{"rendered":"

[vc_row][vc_column width=”1\/1″][uncode_block id=”143257″][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”203935″][vc_column width=”1\/1″][vc_column_text text_lead=”small” uncode_shortcode_id=”160684″]Home<\/a>\u00a0 |\u00a0 Toolbox<\/a>\u00a0 |\u00a0 M2 Music and movement<\/a>\u00a0 |\u00a0 Move the feeling<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”0″ top_padding=”0″ bottom_padding=”2″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ shift_y_down=”0″ uncode_shortcode_id=”404764″][vc_column column_width_percent=”100″ position_horizontal=”left” gutter_size=”3″ override_padding=”yes” column_padding=”2″ overlay_alpha=”96″ radius=”std” shift_x=”0″ shift_y=”0″ shift_y_fixed=”yes” shift_y_down=”0″ shift_y_down_fixed=”yes” z_index=”0″ medium_width=”0″ mobile_width=”0″ shadow_responsive=”yes” width=”1\/1″ uncode_shortcode_id=”717966″][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ equal_height=”yes” gutter_size=”0″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”551567″][vc_column_inner column_width_percent=”100″ position_horizontal=”left” gutter_size=”2″ style=”light” back_color=”color-202973″ overlay_alpha=”5″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”208493″ back_color_type=”uncode-palette”][vc_custom_heading text_color=”color-564791″ heading_semantic=”h1″ uncode_shortcode_id=”198906″ text_color_type=”uncode-palette”]Pokreni osje\u0107aj[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”187051″]<\/p>\n

Aktivnost poti\u010de sudionike na kretanje, ples i uskla\u0111ivanje s potrebama vlastitog tijela. Podr\u017eava prepoznavanje i prihva\u0107anje ugodnih i neugodnih emocija, razvijaju\u0107i svjesnost tjelesnih senzacija kroz individualno, partnersko i grupno kretanje. Klju\u010dni element aktivnosti je tema pristanka \u2014 uklju\u010duju\u0107i neverbalne na\u010dine davanja i primanja pristanka \u2014 te je fokus stavljen na pa\u017eljivosti i odgovornosti prema osobi s kojom se sudionik\/ca povezuje u interakciju. Nakon plesnog dijela provodi se grupna rasprava koja sudionicima\/ama poma\u017ee u refleksiji i integraciji iskustva.<\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”691366″][vc_single_image media=”143461″ media_width_percent=”100″ uncode_shortcode_id=”518123″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”121903″][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”762499″][vc_single_image media=”143344″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”831028″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”442430″ text_color_type=”uncode-palette”]TEMA<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”118039″]Osobni razvoj kroz pokret i ples<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”205574″][vc_single_image media=”143355″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”336284″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”104326″ text_color_type=”uncode-palette”]RAZINA<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”452310″]Srednje<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”138518″][vc_single_image media=”143374″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”114320″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”152856″ text_color_type=”uncode-palette”]VELI\u010cINA GRUPE<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”165556″]<\/p>\n

15-20<\/strong><\/span><\/h5>\n

[\/vc_column_text][vc_column_text uncode_shortcode_id=”793001″]sudionika\/ca<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”643209″][vc_single_image media=”143381″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”143579″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”134684″ text_color_type=”uncode-palette”]DOB SUDIONIKA\/CA<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”126661″]<\/p>\n

13+ godina<\/strong><\/span><\/h5>\n

[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ align_horizontal=”align_center” gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”4″ width=”1\/6″ uncode_shortcode_id=”183783″][vc_single_image media=”143371″ media_width_use_pixel=”yes” alignment=”center” uncode_shortcode_id=”144148″ media_width_pixel=”90″][vc_column_text text_lead=”small” text_color=”color-187928″ uncode_shortcode_id=”677914″ text_color_type=”uncode-palette”]TRAJANJE<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=”112109″]<\/p>\n

90<\/strong><\/span><\/h5>\n

[\/vc_column_text][vc_column_text uncode_shortcode_id=”423236″]min.<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ desktop_visibility=”yes” medium_visibility=”yes” medium_width=”0″ mobile_visibility=”yes” mobile_width=”0″ width=”1\/6″ uncode_shortcode_id=”364653″][\/vc_column][\/vc_row][vc_row row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”3″ overlay_alpha=”50″ gutter_size=”4″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”104034″][vc_column column_width_percent=”100″ gutter_size=”3″ override_padding=”yes” column_padding=”3″ style=”dark” back_color=”color-564791″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ sticky=”yes” width=”1\/2″ uncode_shortcode_id=”173518″ back_color_type=”uncode-palette”][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3\/12″ uncode_shortcode_id=”794137″][vc_column_text uncode_shortcode_id=”114976″]Ciljevi<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”9\/12″ uncode_shortcode_id=”209091″][vc_column_text uncode_shortcode_id=”449878″]<\/p>\n

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  • razviti tjelesnu svjesnost, opu\u0161tanje i samopouzdanje<\/li>\n
  • izraziti osje\u0107aje kroz pokret<\/li>\n
  • unaprijediti me\u0111uljudske odnose i grupnu koheziju kroz neverbalnu komunikaciju<\/li>\n<\/ul>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=”” uncode_shortcode_id=”196013″][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3\/12″ uncode_shortcode_id=”794137″][vc_column_text uncode_shortcode_id=”539861″]Materijali<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”9\/12″ uncode_shortcode_id=”209091″][vc_column_text uncode_shortcode_id=”185172″]<\/p>\n

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    • prostorija prikladna za ples (dovoljno prostora, svjetla i odgovaraju\u0107i pod)<\/li>\n
    • glazbena playlista<\/li>\n
    • prijenosno ra\u010dunalo (laptop) ili mobilni telefon te odgovaraju\u0107i zvu\u010dni sustav\/zvu\u010dnici<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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      [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=”” uncode_shortcode_id=”196013″][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”3\/12″ uncode_shortcode_id=”794137″][vc_column_text uncode_shortcode_id=”929403″]Opis<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=”100″ gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”9\/12″ uncode_shortcode_id=”209091″][vc_column_text uncode_shortcode_id=”140310″]<\/p>\n

      Aktivnost poti\u010de sudionike na kretanje, ples i uskla\u0111ivanje s potrebama vlastitog tijela. Podr\u017eava prepoznavanje i prihva\u0107anje ugodnih i neugodnih emocija, razvijaju\u0107i svjesnost tjelesnih senzacija kroz individualno, partnersko i grupno kretanje. Klju\u010dni element aktivnosti je tema pristanka \u2014 uklju\u010duju\u0107i neverbalne na\u010dine davanja i primanja pristanka \u2014 te je fokus stavljen na pa\u017eljivosti i odgovornosti prema osobi s kojom se sudionik\/ca povezuje u interakciju. Nakon plesnog dijela provodi se grupna rasprava koja sudionicima\/ama poma\u017ee u refleksiji i integraciji iskustva.<\/p>\n

      [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text_color=”color-564791″ uncode_shortcode_id=”179225″ text_color_type=”uncode-palette”]Provedba korak po korak:[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”454278″]<\/p>\n

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      1. Uvod<\/strong> (5 min): Objasnite svrhu aktivnosti (izra\u017eavanje kroz pokret i ples, tjelesna svjesnost i neverbalna komunikacija).<\/li>\n
      2. Razbijanje leda <\/strong>(15 min): Verlo je va\u017eno je sudionike\/ce \u201cuvesti u tijelo\u201d i povezati ih s pokretom prije po\u010detka sljede\u0107e aktivnosti. Iskoristite 1\u20132 uvodne aktivnosti (igra imena, energizer, uzemljavanje) iz dodatnog poglavlja na kraju Toolboxa, ovisno o potrebama grupe.
        \nPrimjerice, zamolite sudionike\/ce da se kre\u0107u prostorijom prema razli\u010ditim uputama, poput: hodajte kao da morate uhvatiti autobus, hodajte kao da ste dobili na lotu, hodajte kao da ste na Mjesecu, kao da je pod u plamenu ili kao da je od leda<\/em>.<\/li>\n
      3. Povezivanje i zagrijavanje<\/strong> (25 min): Sudionici\/e stoje u krugu i duhvate se za ruke (pritom je va\u017eno provjeriti je li svima to ugodno). Voditelj\/ica \u0161alje signal (stisak ruke) koji se prenosi kroz krug. Zatim mijenja smjerove prijenosa signala, a u jednom trenutku \u0161alje signal u oba smjera istovremeno.\n
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        Nakon toga voditelj\/ica vodi vje\u017ebu “skeniranja tijela” i nekoliko vje\u017ebi zagrijavanja. Sudionike\/ce poziove da usmjere svoju pa\u017enju na disanje i tjelesne senzacije, prolaze\u0107i kroz svaki dio tijela od glave do stopala i opu\u0161taju\u0107i ga. Pritom ih se poti\u010de na ve\u0107u svjesnost kontakta s podom, prostorom i ostalim sudionicima\/ama.<\/p>\n

        Zagrijavanje mo\u017ee biti jednostavno i nje\u017eno, primjerice kru\u017eenje glavnim zglobovima (vrat, ramena, zdjelica, koljena i gle\u017enjevi). Nakon toga, sudionici\/e su pozvani\/e da se slobodno kre\u0107u kako \u017eele, prvo na mjestu pa zatim kroz prostor, dok voditelj\/ica postupno poja\u010dava glazbu.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/li>\n

      4. Pokret i emocije <\/strong>(30 min): Ova se sesija nastavlja na prethodnu u kontinuitetu. Uz unaprijed pripremljenu glazbu* od strane voditelja\/ice, grupa se dijeli u parove na sljede\u0107i na\u010din.<\/li>\n<\/ol>\n

        *Odaberite pjesme i skladbe koje su relativno neutralne, ali koje mogu potaknuti razli\u010dita raspolo\u017eenja i emocije \u2014 poput klasi\u010dne, etno, instrumentalne ili ambijentalne glazbe.<\/em><\/p>\n

        Sudionici\/e se kre\u0107u prostorijom dok u pozadini svira glazba. Vo\u0111eni\/e su da postanu svjesni\/e vlastitog tijela, mi\u0161i\u0107a i tjelesnih senzacija. Poti\u010de ih se da promatraju kako se njihovo tijelo \u017eeli kretati i da slijede taj impuls.<\/p>\n

        Nakon nekog vremena pozvani\/e su da uspostave kontakt s drugima u grupi i osjete energiju prostora. U jednom trenutku zaustavljaju se i pronalaze osobu koja im je najbli\u017ea, formiraju\u0107i parove.<\/p>\n

        U parovima, vo\u0111eni glasom voditelja\/ice, sudionici\/e su pozvani\/e da kroz pokret izraze razli\u010dite emocije, primjerice: sre\u0107u, nervozu, iritiranost, uzbu\u0111enje, \u0161ok, strah, iznena\u0111enje, ljutnju, zaljubljenost te osje\u0107aj prijateljstva (svaka emocija traje najmanje 3 minute). Pritom nastoje uskladiti svoje pokrete sa svojim parom, osjetiti tko vodi, a tko slijedi, te se te uloge neprestano izmjenjuju.<\/p>\n

        Zatim svaki par pronalazi drugi par i formira skupinu od \u010detvero, nastavljaju\u0107i isti zadatak s razli\u010ditim emocijama (npr. tuga, uzbu\u0111enje, sre\u0107a). Na kraju se sve \u010detvorke spajaju u jednu veliku grupu u krugu te ple\u0161u izra\u017eavaju\u0107i dodatne emocije (npr. zahvalnost, smirenost).<\/p>\n

        Nakon plesa u velikoj grupi sudionici se ponovno usmjeravaju na sebe i promatraju kako se njihovo tijelo \u017eeli kretati. Vo\u0111eni su da postupno iza\u0111u iz emocionalnih stanja izra\u017eenih kroz ples te da se usmjere na disanje. Kao oblik izlaska iz uloge i ponovnog centriranja, pozvani su da \u201cotresu\u201d osje\u0107aje koje su upravo do\u017eivjeli kroz pokret.<\/p>\n

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        1. Refleksija i evaluacija<\/strong> (15 min): Nakon vje\u017ebe sudionici\/e sjedaju u veliki krug i kratko reflektiraju kako se osje\u0107aju te kakvo je za njih bilo iskustvo aktivnosti. Grupa zatim razgovara o emocijama i njihovom zna\u010denju.<\/li>\n<\/ol>\n

          Neka pitanja za releksiju mogu biti<\/p>\n

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            Kako je ovo iskustvo bilo za vas?<\/p>\n<\/li>\n

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            Kako ste se osje\u0107ali\/e dok ste plesali sami, u paru, \u010detvorki i u velikoj grupi?<\/p>\n<\/li>\n

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            Je li vam bilo lako ili te\u0161ko izvr\u0161avati zadatke? Je li vam bilo lak\u0161e izraziti neke emocije?<\/p>\n<\/li>\n

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            Jeste li nau\u010dili\/e ne\u0161to novo o sebi i drugima tijekom aktivnosti?<\/p>\n<\/li>\n<\/ul>\n

            Za evaluaciju promatrajte anga\u017eiranost i raspolo\u017eenje sudionika\/ca, na\u010din na koji reagiraju na zadatak te kako sura\u0111uju u grupama. Povratne informacije prikupite usmeno, putem kratke ankete ili kroz asocijativne karte.[\/vc_column_text][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”2″ overlay_alpha=”50″ border_color=”color-164281″ border_style=”solid” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”133428″ css=”.vc_custom_1763037015187{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}” border_color_type=”uncode-palette”][vc_single_image media=”143312″ media_width_use_pixel=”yes” uncode_shortcode_id=”206743″ media_width_pixel=”35″][vc_column_text uncode_shortcode_id=”190667″]Savjeti:<\/strong><\/p>\n

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            • Stvorite ugo\u0111aj dobrodo\u0161lice i nenametljivosti bez prosu\u0111ivanja.<\/li>\n
            • Pobrinite se da se sudionici\/e osje\u0107aju ugodno i slobodno u izra\u017eavanju.<\/li>\n
            • Prostor treba biti siguran (bez o\u0161trih rubova) i dovoljno prostran kako bi omogu\u0107io nesmetano kretanje. Pod ne smije biti klizav.<\/li>\n
            • Kvalitetno zagrijavanje je klju\u010dno kako bi se sprije\u010dile fizi\u010dke ozljede te kako bi se sudionici\/e lak\u0161e povezali\/e jedni\/e s drugima.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

              [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”2″ overlay_alpha=”50″ border_color=”color-164281″ border_style=”solid” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”187656″ css=”.vc_custom_1763037027808{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}” border_color_type=”uncode-palette”][vc_single_image media=”143314″ media_width_use_pixel=”yes” uncode_shortcode_id=”183678″ media_width_pixel=”35″][vc_column_text uncode_shortcode_id=”356737″]Varijacije i prilagodbe:<\/strong><\/p>\n

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              • Varijacije aktivnosti ovise o veli\u010dini grupe i starosnoj dobi sudionika\/ca \u2014 mogu se dodati dodatne igre, istra\u017eiti vi\u0161e emocija ili se fokus mo\u017ee staviti isklju\u010divo na pozitivne emocije i sli\u010dno.<\/li>\n
              • Za grupe koje nisu navikle na izra\u017eavanje emocija, apstraktne emocije mogu se zamijeniti jednostavnijim poticajima poput \u201ekre\u0107i se kao da pada ki\u0161a\u201d ili \u201ekre\u0107i se kao da si upravo dobio\/la dobre vijesti\u201d, kako bi im se olak\u0161ao ulazak u aktivnost.<\/li>\n
              • Ako je grupa posebno srame\u017eljiva, preporu\u010duje se zapo\u010deti aktivnost neverbalnim igrama ili zadacima zrcaljenja kako bi se sudionici\/e opustili\/e i osje\u0107ali\/e sigurnije.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

                [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=”100″ gutter_size=”2″ override_padding=”yes” column_padding=”2″ overlay_alpha=”50″ border_color=”color-164281″ border_style=”solid” preserve_border=”yes” preserve_border_tablet=”yes” preserve_border_mobile=”yes” shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”162266″ css=”.vc_custom_1763037033173{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}” border_color_type=”uncode-palette”][vc_single_image media=”143310″ media_width_use_pixel=”yes” uncode_shortcode_id=”130583″ media_width_pixel=”35″][vc_column_text uncode_shortcode_id=”347883″]Va\u017ena napomena<\/strong>:<\/strong><\/p>\n

                  \n
                • Postoji rizik da kretanje kroz emocije mo\u017ee potaknuti pro\u0161la traumatska iskustva. S obzirom na to, va\u017eno je provoditi aktivnost s grupom mladih s kojima je ve\u0107 uspostavljen odnos povjerenja.<\/li>\n
                • Aktivnost bi trebale voditi dvije osobe (po mogu\u0107nosti da jedna od njih bude psiholog\/inja ili terapeut\/kinja) kako bi se po potrebi mogla osigurati dodatna individualna podr\u0161ka.<\/li>\n<\/ul>\n

                  [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][uncode_block id=”143429″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][uncode_block id=”143281″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

                  [vc_row][vc_column width=”1\/1″][uncode_block id=”143257″][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”203935″][vc_column width=”1\/1″][vc_column_text text_lead=”small” uncode_shortcode_id=”160684″]Home\u00a0 |\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":143461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[],"class_list":["post-144417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-hr"],"_links":{"self":[{"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/posts\/144417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/comments?post=144417"}],"version-history":[{"count":2,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/posts\/144417\/revisions"}],"predecessor-version":[{"id":144628,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/posts\/144417\/revisions\/144628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/media\/143461"}],"wp:attachment":[{"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/media?parent=144417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/categories?post=144417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/tags?post=144417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}