{"id":145440,"date":"2026-06-08T15:08:14","date_gmt":"2026-06-08T13:08:14","guid":{"rendered":"https:\/\/a4action.ro\/?p=145440"},"modified":"2026-07-15T10:30:58","modified_gmt":"2026-07-15T08:30:58","slug":"the-gold-in-the-wound","status":"publish","type":"post","link":"https:\/\/a4action.ro\/hr\/the-gold-in-the-wound\/","title":{"rendered":"The Gold in the Wound"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/1&#8243;][uncode_block id=&#8221;143257&#8243;][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;203935&#8243;][vc_column width=&#8221;1\/1&#8243;][vc_column_text text_lead=&#8221;small&#8221; uncode_shortcode_id=&#8221;171924&#8243;]<a href=\"https:\/\/a4action.ro\/en\/inclusionary\/\">Home<\/a>\u00a0 |\u00a0 <a href=\"https:\/\/a4action.ro\/hr\/toolbox\/\">Toolbox<\/a>\u00a0 |\u00a0 <a href=\"https:\/\/a4action.ro\/en\/inclusionary\/toolbox\/M3-Visual-arts\">M3 Visual Arts<\/a>\u00a0 |\u00a0 <a href=\"https:\/\/a4action.ro\/hr\/the-gold-in-the-wound\/\">The Gold in the Wound<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; uncode_shortcode_id=&#8221;404764&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_alpha=&#8221;96&#8243; radius=&#8221;std&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_fixed=&#8221;yes&#8221; shift_y_down=&#8221;0&#8243; shift_y_down_fixed=&#8221;yes&#8221; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; shadow_responsive=&#8221;yes&#8221; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;717966&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;551567&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; gutter_size=&#8221;2&#8243; style=&#8221;light&#8221; back_color=&#8221;color-202973&#8243; overlay_alpha=&#8221;5&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;208493&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_custom_heading text_color=&#8221;color-564791&#8243; heading_semantic=&#8221;h1&#8243; uncode_shortcode_id=&#8221;151636&#8243; text_color_type=&#8221;uncode-palette&#8221;]Zlato u o\u017eiljku[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;163588&#8243;]<\/p>\n<p class=\"p1\">Osoba zatvorenih o\u010diju osvje\u0161tava dijelove tijela u kojima osje\u0107a napetost ili obamrlost te svakom od njih pridru\u017euje oblik, boju i naziv, dok ostatak grupe simboli\u010dno \u201edr\u017ei\u201d te prikaze. Zatim osoba izgovara pri\u010de koje svaki od tih dijelova nosi u sebi, nakon \u010dega ih preoblikuje postavljaju\u0107i pitanje: <strong>Koja se snaga, spoznaja ili unutarnji resurs krije unutar ove te\u0161ko\u0107e?<\/strong> Na kraju simboli\u010dno otpu\u0161ta te prikaze.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;691366&#8243;][vc_single_image media=&#8221;145013&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;187029&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;121903&#8243;][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;1&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;4&#8243; width=&#8221;1\/6&#8243; uncode_shortcode_id=&#8221;762499&#8243;][vc_single_image media=&#8221;143344&#8243; media_width_use_pixel=&#8221;yes&#8221; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;831028&#8243; media_width_pixel=&#8221;90&#8243;][vc_column_text text_lead=&#8221;small&#8221; text_color=&#8221;color-187928&#8243; uncode_shortcode_id=&#8221;638208&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"color: #ff681f;\">TEMA<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=&#8221;175059&#8243;]Otpornost, transformacija i emocionalna integracija[\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;1&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;4&#8243; width=&#8221;1\/6&#8243; uncode_shortcode_id=&#8221;205574&#8243;][vc_single_image media=&#8221;143349&#8243; media_width_use_pixel=&#8221;yes&#8221; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;170116&#8243; media_width_pixel=&#8221;90&#8243;][vc_column_text text_lead=&#8221;small&#8221; text_color=&#8221;color-187928&#8243; uncode_shortcode_id=&#8221;154341&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"color: #ff681f;\">RAZINA<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=&#8221;994188&#8243;]<strong><span style=\"color: #000000;\">Napredna<\/span><\/strong>[\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;1&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;4&#8243; width=&#8221;1\/6&#8243; uncode_shortcode_id=&#8221;138518&#8243;][vc_single_image media=&#8221;143374&#8243; media_width_use_pixel=&#8221;yes&#8221; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;114320&#8243; media_width_pixel=&#8221;90&#8243;][vc_column_text text_lead=&#8221;small&#8221; text_color=&#8221;color-187928&#8243; uncode_shortcode_id=&#8221;481773&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"color: #ff681f;\">VELI\u010cINA GRUPE<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=&#8221;133954&#8243;]<\/p>\n<h5><span style=\"color: #000000;\"><strong>8\u201315 osoba<\/strong><\/span><\/h5>\n<p>[\/vc_column_text][vc_column_text uncode_shortcode_id=&#8221;174229&#8243;][\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;1&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;4&#8243; width=&#8221;1\/6&#8243; uncode_shortcode_id=&#8221;131258&#8243;][vc_single_image media=&#8221;143381&#8243; media_width_use_pixel=&#8221;yes&#8221; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;143579&#8243; media_width_pixel=&#8221;90&#8243;][vc_column_text text_lead=&#8221;small&#8221; text_color=&#8221;color-187928&#8243; uncode_shortcode_id=&#8221;107595&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"color: #ff681f;\">DOB<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=&#8221;711345&#8243;]<\/p>\n<h5><span style=\"color: #000000;\"><strong>16 +<\/strong><\/span><\/h5>\n<p>[\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;1&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;4&#8243; width=&#8221;1\/6&#8243; uncode_shortcode_id=&#8221;183783&#8243;][vc_single_image media=&#8221;143371&#8243; media_width_use_pixel=&#8221;yes&#8221; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;144148&#8243; media_width_pixel=&#8221;90&#8243;][vc_column_text text_lead=&#8221;small&#8221; text_color=&#8221;color-187928&#8243; uncode_shortcode_id=&#8221;311468&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"color: #ff681f;\">TRAJANJE<\/span>[\/vc_column_text][vc_column_text uncode_shortcode_id=&#8221;591543&#8243;]<\/p>\n<h5><span style=\"color: #000000;\"><strong>60\u201390 minuta<\/strong><\/span><\/h5>\n<p>[\/vc_column_text][vc_column_text uncode_shortcode_id=&#8221;707183&#8243;][\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221; medium_width=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/6&#8243; uncode_shortcode_id=&#8221;364653&#8243;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;104034&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; style=&#8221;dark&#8221; back_color=&#8221;color-564791&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;900723&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;3\/12&#8243; uncode_shortcode_id=&#8221;794137&#8243;][vc_column_text uncode_shortcode_id=&#8221;212178&#8243;]<strong>Ciljevi<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;9\/12&#8243; uncode_shortcode_id=&#8221;209091&#8243;][vc_column_text uncode_shortcode_id=&#8221;145714&#8243;]<\/p>\n<ul>\n<li>Preoblikovati do\u017eivljaj osobnih izazova tako da ih osobe mogu prepoznati kao mogu\u0107e izvore snage i otpornosti.<\/li>\n<li>Razvijati svjesnost o vlastitom tijelu i povezanosti emocija s tjelesnom napeto\u0161\u0107u.<\/li>\n<li>Podr\u017eati osobe u prijelazu od iskustva boli prema osje\u0107aju osobne snage i mogu\u0107nosti djelovanja kroz pripovijedanje i ma\u0161tu.<\/li>\n<li>Stvoriti siguran prostor za ranjivost, me\u0111usobnu podr\u0161ku i povjerenje unutar grupe.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=&#8221;&#8221; uncode_shortcode_id=&#8221;196013&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;3\/12&#8243; uncode_shortcode_id=&#8221;794137&#8243;][vc_column_text uncode_shortcode_id=&#8221;138141&#8243;]<strong>Materijali<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;9\/12&#8243; uncode_shortcode_id=&#8221;209091&#8243;][vc_column_text uncode_shortcode_id=&#8221;116073&#8243;]<\/p>\n<ul>\n<li>Miran prostor koji osigurava privatnost.<\/li>\n<li>Udobne prostirke ili jastuci za sjedenje.<\/li>\n<li>Po \u017eelji: papir i olovke za pisano promi\u0161ljanje.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=&#8221;&#8221; uncode_shortcode_id=&#8221;196013&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;3\/12&#8243; uncode_shortcode_id=&#8221;794137&#8243;][vc_column_text uncode_shortcode_id=&#8221;541419&#8243;]<strong>Opis<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;9\/12&#8243; uncode_shortcode_id=&#8221;209091&#8243;][vc_column_text uncode_shortcode_id=&#8221;127792&#8243;]<\/p>\n<p class=\"isSelectedEnd\">Zatvorenih o\u010diju osoba prepoznaje podru\u010dja tjelesne napetosti ili utrnulosti te svakom od njih pridjeljuje oblik, boju i ime. Grupa pru\u017ea podr\u0161ku simboli\u010dnim \u201edr\u017eanjem\u201d tih prikaza. Osoba zatim izra\u017eava pri\u010de koje nose ta tjelesna podru\u010dja, prije nego \u0161to ih ponovno sagleda iz druge perspektive: koja se snaga, spoznaja ili resurs nalazi unutar te rane? Na kraju se simboli\u010dni oblici otpu\u0161taju.<\/p>\n<p>Vje\u017eba se oslanja na terapijske pristupe, uklju\u010duju\u0107i Internal Family Systems (IFS), somatsku svjesnost i narativnu terapiju, te povezuje ma\u0161tu, utjelovljeno pripovijedanje i proces transformacije.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_custom_heading text_color=&#8221;color-564791&#8243; uncode_shortcode_id=&#8221;471661&#8243; text_color_type=&#8221;uncode-palette&#8221;]Provedba korak po korak:[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;997382&#8243;]<\/p>\n<ol>\n<li>\n<p class=\"isSelectedEnd\"><strong>Priprema i pristanak (10 min):<\/strong> Uspostavite jasan i siguran okvir za provedbu aktivnosti. Korak po korak objasnite tijek vje\u017ebe. Naglasite da je sudjelovanje u potpunosti dobrovoljno \u2013 osobe u bilo kojem trenutku mogu odlu\u010diti samo promatrati ili prekinuti sudjelovanje, bez potrebe za obja\u0161njenjem. Od svih koji \u0107e sudjelovati u sredi\u0161njem dijelu aktivnosti zatra\u017eite izri\u010dit usmeni pristanak.<\/p>\n<p class=\"isSelectedEnd\"><strong>Skeniranje tijela i mapiranje (15 min):<\/strong> Pozovite mlade da zatvore o\u010di i polako usmjere pa\u017enju na svoje tijelo, od glave prema stopalima, primje\u0107uju\u0107i mjesta napetosti, te\u017eine, obamrlosti ili nelagode. Svakom uo\u010denom podru\u010dju pridru\u017euju oblik, boju, teksturu i kratak naziv. Preporu\u010duje se da rade s najvi\u0161e jednim ili dvama podru\u010djima.<\/p>\n<p class=\"isSelectedEnd\"><strong>Davanje glasa rani (15 min):<\/strong> Osoba koja je odabrala raditi u sredi\u0161tu grupe dijeli pri\u010du o odabranom podru\u010dju, ne obja\u0161njenje ili analizu, nego svoj neposredni do\u017eivljaj. Odakle taj osje\u0107aj dolazi? \u0160to je nosio sa sobom? \u0160to je \u0161titio? Ostali \u010dlanovi grupe slu\u0161aju u ti\u0161ini i bez prekidanja.<\/p>\n<p class=\"isSelectedEnd\"><strong>Pronala\u017eenje zlata (15 min):<\/strong> Voditelj\/ca nje\u017eno poziva osobe na istra\u017eivanje: <em>Koju je snagu, mudrost ili unutarnji resurs ova rana tako\u0111er razvila? \u010cemu vas je nau\u010dila? \u0160to vam je omogu\u0107ila?<\/em> Naglasite da cilj nije prisilno tra\u017eenje pozitivnog zna\u010denja, nego pa\u017eljivo, iskreno i nenametljivo istra\u017eivanje vlastitog iskustva.<\/p>\n<p class=\"isSelectedEnd\"><strong>Svjedo\u010denje grupe i simboli\u010dno otpu\u0161tanje (10 min):<\/strong> \u010clanovi\/ce grupe ukratko izra\u017eavaju ono \u010demu su svjedo\u010dili ne daju\u0107i savjete ili tuma\u010denja, ve\u0107 iskazuju\u0107i priznanje i uva\u017eavanje iskustva koje je podijeljeno. Osoba zatim simboli\u010dno otpu\u0161ta oblik koji je stvorila: zami\u0161lja da se rastapa, odlazi ili se preobra\u017eava. Aktivnost zavr\u0161ava kratkim trenutkom usmjeravanja pa\u017enje na sada\u0161nji trenutak i vlastito tijelo.<\/p>\n<p><strong>Integracija i zavr\u0161etak (10 min):<\/strong> Ostavite nekoliko minuta za tihu osobnu refleksiju. Radionicu zaklju\u010dite kratkom vje\u017ebom uzemljenja, primjerice svjesnim disanjem, nje\u017enim pokretima ili zajedni\u010dkom gestom koja simbolizira zavr\u0161etak procesa.<\/li>\n<\/ol>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; border_color=&#8221;color-164281&#8243; border_style=&#8221;solid&#8221; preserve_border=&#8221;yes&#8221; preserve_border_tablet=&#8221;yes&#8221; preserve_border_mobile=&#8221;yes&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;133428&#8243; css=&#8221;.vc_custom_1763037015187{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}&#8221; border_color_type=&#8221;uncode-palette&#8221;][vc_single_image media=&#8221;143312&#8243; media_width_use_pixel=&#8221;yes&#8221; uncode_shortcode_id=&#8221;206743&#8243; media_width_pixel=&#8221;35&#8243;][vc_column_text uncode_shortcode_id=&#8221;199628&#8243;]<strong>Refleksija i evaluacija:<\/strong><\/p>\n<p class=\"isSelectedEnd\"><strong>Pitanja za refleksiju:<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>Kako vam je bilo dati svojoj rani oblik ili boju?<\/li>\n<li>Jeste li do\u017eivjeli trenutak prepoznavanja dok ste istra\u017eivali \u201ezlato\u201d unutar nje?<\/li>\n<li>Kako ste se osje\u0107ali dok vam je grupa svjedo\u010dila?<\/li>\n<li>\u0160to \u017eelite zapamtiti iz ovog iskustva?<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\"><strong>Evaluacija:<\/strong><\/p>\n<p>Prilikom evaluacije promatrajte razinu uklju\u010denosti osoba u proces, kvalitetu grupnog svjedo\u010denja te sposobnost voditelja\/ice da sigurno i pa\u017eljivo dr\u017ei prostor.[\/vc_column_text][vc_column_text uncode_shortcode_id=&#8221;860065&#8243;]<\/p>\n<p class=\"isSelectedEnd\"><strong>Savjeti:<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>Ovu aktivnost koristite samo s grupama koje ve\u0107 imaju \u010dvrsto uspostavljeno povjerenje, nije prikladna za prve susrete ili po\u010detne radionice.<\/li>\n<li>Kre\u0107ite se polako i pratite tempo mladih \u2014 nemojte ih poticati ili po\u017eurivati prema fazi preoblikovanja iskustva.<\/li>\n<li>Osigurajte dostupnost podr\u0161ke za mentalno zdravlje, bilo unutar tima ili kroz mogu\u0107nost naknadne pomo\u0107i nakon radionice.<\/li>\n<li>Ne provodite ovu aktivnost bez odgovaraju\u0107e obuke iz trauma-informiranog vo\u0111enja ili terapijskog kazali\u0161ta.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; border_color=&#8221;color-164281&#8243; border_style=&#8221;solid&#8221; preserve_border=&#8221;yes&#8221; preserve_border_tablet=&#8221;yes&#8221; preserve_border_mobile=&#8221;yes&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;187656&#8243; css=&#8221;.vc_custom_1763037027808{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}&#8221; border_color_type=&#8221;uncode-palette&#8221;][vc_single_image media=&#8221;143314&#8243; media_width_use_pixel=&#8221;yes&#8221; uncode_shortcode_id=&#8221;183678&#8243; media_width_pixel=&#8221;35&#8243;][vc_column_text uncode_shortcode_id=&#8221;920337&#8243;]<\/p>\n<p class=\"isSelectedEnd\"><strong>Varijacije:<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>Aktivnost se mo\u017ee provesti kao individualna pisana refleksija, bez dijela u kojem grupa svjedo\u010di iskustvu.<\/li>\n<li>Za manje iskusne grupe, mo\u017ee se pojednostaviti na vje\u017ebu mapiranja tijela bez faze pripovijedanja.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; border_color=&#8221;color-164281&#8243; border_style=&#8221;solid&#8221; preserve_border=&#8221;yes&#8221; preserve_border_tablet=&#8221;yes&#8221; preserve_border_mobile=&#8221;yes&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;162266&#8243; css=&#8221;.vc_custom_1763037033173{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;}&#8221; border_color_type=&#8221;uncode-palette&#8221;][vc_single_image media=&#8221;143310&#8243; media_width_use_pixel=&#8221;yes&#8221; uncode_shortcode_id=&#8221;130583&#8243; media_width_pixel=&#8221;35&#8243;][vc_column_text uncode_shortcode_id=&#8221;381015&#8243;]<\/p>\n<p class=\"isSelectedEnd\"><strong>Napomena:<\/strong><\/p>\n<p class=\"isSelectedEnd\">Ova aktivnost uklju\u010duje dubok psiholo\u0161ki i somatski rad. Smiju je voditi isklju\u010divo prakti\u010dari osposobljeni za terapijsko kazali\u0161te, rad utemeljen na traumi ili somatski rad. Ona nije zamjena za psihoterapiju. Potrebno je osigurati informirani pristanak, jasne granice te dostupnost podr\u0161ke za mentalno zdravlje. Osobe uvijek moraju imati pravo prekinuti sudjelovanje bez obja\u0161njenja.<\/p>\n<p>Ovu aktivnost nikada ne treba koristiti kao prvu vje\u017ebu s novom grupom; treba je uvoditi tek nakon \u0161to su uspostavljeni sigurnost, povjerenje i adekvatna priprema grupe. Ne smije se nuditi osobama u akutnim kriznim stanjima, a voditelji\/ce moraju biti u mogu\u0107nosti pru\u017eiti (ili uputiti na) odgovaraju\u0107u podr\u0161ku mentalnom zdravlju ako se pojave neo\u010dekivane reakcije. U slu\u010daju dvojbe, treba odabrati bla\u017eu varijantu ili potpuno izostaviti ovu metodu.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][uncode_block id=&#8221;144912&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][uncode_block id=&#8221;143281&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/1&#8243;][uncode_block id=&#8221;143257&#8243;][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;203935&#8243;][vc_column width=&#8221;1\/1&#8243;][vc_column_text text_lead=&#8221;small&#8221; uncode_shortcode_id=&#8221;171924&#8243;]Home\u00a0 |\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":145013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[],"class_list":["post-145440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-hr"],"_links":{"self":[{"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/posts\/145440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/comments?post=145440"}],"version-history":[{"count":5,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/posts\/145440\/revisions"}],"predecessor-version":[{"id":146116,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/posts\/145440\/revisions\/146116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/media\/145013"}],"wp:attachment":[{"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/media?parent=145440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/categories?post=145440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/a4action.ro\/hr\/wp-json\/wp\/v2\/tags?post=145440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}